Combat negative thoughts. Think positively.
Trying to figure out if this class is right for you? Do a self-test.
The left side describes someone who is challenged by negative thoughts, the right side describes someone who knows how to deal with their world of ideas effectively. If you say "yes" more often on the left, this class may be the right next step for you.
The left side describes someone who is challenged by negative thoughts, the right side describes someone who knows how to deal with their world of ideas effectively. If you say "yes" more often on the left, this class may be the right next step for you.
Uh-oh, there are some warning signs.
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Excellent, you got this!
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What you will learn
- Understanding destructive beliefs and thoughts
- Analyzing personal thinking patterns
- Transforming destructive ways of thinking
- Choosing optimism
- The power of self-affirmations
- Gratefulness
- Problem solving and Decision-making
- Mindfulness
- Maximizing intelligence and learning style
- Challenging your mind