Get to know who you are. Learn to love and accept yourself.
Trying to figure out if this class is right for you? Do a self-test.
The left side describes someone who lacks self-understanding and acceptance; the right side describes someone who is confident and like who they are. If you say "yes" more often on the left, this class may be the right next step for you.
The left side describes someone who lacks self-understanding and acceptance; the right side describes someone who is confident and like who they are. If you say "yes" more often on the left, this class may be the right next step for you.
Uh-oh, there are some warning signs. |
Excellent, you got this! |
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What you will learn
- The choice of self-acceptance
- Values clarification
- Letting go of the edited self
- Impact of birth order and role distribution
- Personality differences
- Skills and talents
- Body image
- Gender and sexuality
- Development and life stage
- Defining life experiences
What participants are saying about this class:
This is an excellent class. As a mom of little ones, it is so hard to take time to invest in myself, and this was a wonderful way to do so. It even prompted some good discussion with my husband, which strengthened our understanding of one another. - Alisha K.
I really enjoyed studying through this course. It was a great way to set away some time for myself to reflect on who I am as an individual. Sometimes, once you become a mom, that tends to overtake your identity. It was refreshing to take a look into various topics and learn more about myself. The course is very well organized and offers the opportunity for more in-depth discussion with your coach. Would definitely recommend this course! - Erica
I highly recommend this class. The materials were extremely well prepared and the reflection questions helped me to process what I was learning and make connections to different parts of my life. I truly feel like this class helped me to become a more confident person! I also feel like I understand those close to me better through reflecting on what I learned in this class. Highly recommended! - Molly S.