My main goal for teaching is to help you get unstuck and experience personal growth. I want you to thrive in life, not merely survive. I believe there are eight pillars to personal growth:​

• Spiritual Connection: grow in your understanding and relationship with God.
• On Changing Habits: learn how to undo unhealthy patterns in your life and develop life-giving routines.
• Fit, Healthy and Beautiful: learn how to take care of your body through nutrition, exercise, sleep hygiene and relaxation techniques.
• Mind Matters: learn to combat the thoughts that limit your success.
• Emotions Expressed: there are no "bad" feelings, just ones that are tougher to manage than others. I can teach you how. 
• True to Self: learn more about yourself and increase your self-acceptance. 
• Love and Sacrifice: grow in conflict management and social intelligence. 
• Thriving Impact: figure out your life mission; find joy in your work.

 
Please contact me to discuss the details of your event, and what topics would be helpful for your audience. 

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